Refill The Well: A Red Tent Event

“Refill the Well” was the focus of the 2nd Red Tent Event that I held in York Pennsylvania this past June.  Women, across several generations, came together to experience techniques & share their wisdom regarding ways to take care of … Continue reading

Red Tent Reality

  On March 15th, twenty-three culturally-diverse women, representing every decade of life from their teens to their seventies, honored the call from deep within themselves to gather in York, Pennsylvania’s first Red Tent.  Coming from as far away as Philadelphia, … Continue reading

Self-Care for the Empath on the March

Who Has Time for Self-Care? I’ve always been a “To-Do-List” maker.  In the past, I made grocery lists, work-related lists, lists of errands I had to run on Saturday, and even a list of things I’d like to do if … Continue reading