Little Joys- Part 1

There are so many little joys to be grateful for in life, treasured not for their grandness or “importance” but for the happiness they bring to each moment if we heighten our awareness of the present.  It’s easy to get wrapped up in obligations, multitasking to fit it all in.  But if we can stop and take time to notice, these little joys gift us with peace, a smile, and connection to all that is positive.

I’ve been recording some of the many little joys in my life via Instagram and Facebook but want to share them with my blog friends as well.  What Little Joys bring light to your life?

Art Supplies

My art supplies… always beckoning me, inspiring me, and encouraging me to play.

Birdhouses

My backyard bird haven… plenty of shelter, water, and food. Seeing them flit about happily brings me joy.

Coffee in the Morning

That first cup of coffee in the morning, made even more special by being in a favorite mug.

Crocuses

Purple crocuses bring the message that spring will soon be here!

Daffodils

Sunshine yellow daffodils soon follow crocuses.

Evening Walk with Pups

Evening walks with the dogs. My way to release the stress of the day , transition into my personal life, and take time to notice the little joys in nature with my pups.

Freyjas Soulful Eyes

Freyja’s soulful eyes. This gorgeous girl was once someone’s helpless puppy mill breeding dog but luckily for both of us, she’s been my little girl for 3 years, bringing me joy with every soulful expression on her face. I think we rescued each other!

Rag Rugs

Rag rugs are a great way to salvage scraps of material and give them new life. Each piece has a story. I made this rug over 20 years ago and enjoy the vibrancy and cheerfulness of every color.

Sily Socks

Silly socks… just because.

Warm Cinnamon Rolls

Warm cinnamon rolls with icing drizzled on the top. Comfort food at its best.

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Finding Joy

As far back as I can remember, I’ve been a goal-setting, list-making perfectionist, who has been able to accomplish whatever I set my mind on accomplishing.  There is a bit of success that comes with this but the cost is in the measure of joy I have along the way.   It’s a tough road to travel when one is constantly striving to be more, be better, be enough.  There is no time to admire the scenery.  There is no stopping to refill my fuel tank.  And there is no stretch of highway that doesn’t have a road block of expectations (usually my own) hampering my progress.

When it comes to joy… you can’t get there from here.Beacon of Light

So, I’m throwing away the map that got me to this point and trusting my inner compass instead.  It’s been trying to lead the way but I’ve been ignoring it on this race to the top.  The top of what?  Some future achievement?  When?  Always later, I  now realize.  There is no destination on this kind of a journey.  It’s a constant push for a future reward that comes at a price, if it comes at all.

Relax and Release

Someone said that depression is a focus on the past and anxiety is a focus on the future.  The only way to be happy is to “Focus on the Present”.   Let me throw in a few more affirmations for good measure- Go with the Flow; Let Go; Take What’s Working and Leave the Rest; Seize the Day.  You get the point and finally, I do, too.

One of the first things I did to nurture myself this year was register for LifeBook 2015, the amazing online art experience… the art extravaganza, actually… created by Tamara Laporte.  She organized a yearlong exploration of art through a variety or techniques and mediums as taught by over 25 artists, including Joanne Sharpe, Flora Bowley, Jane Davenport, Alisa Burke, and herself.  It’s contemplative, it’s creative, and most of all it’s FUN!!

Art Feeds My Soul

It’s time to enjoy life and release what no longer serves.   I don’t know how many of you out there are Type-A perfectionists like me but to say “That’s enough” and most important, “I’m enough” is huge!!!  I have given myself permission to play and have fun along the way.

These are some of the pieces I’ve created through LifeBook so far this year.  This experience is for the joy of creating and that’s all.  And that’s enough.

2015-02-08 08.12.24

 

Girl on a Wire

 

2015-02-14 07.58.22

 

Affirmation Feather


DreamCatcher  

Blessing and Being BLessed Jar