Winged Spirit- Soar to New Heights

Winged Spirit emerged from the canvas to remind us that we should release our burdens and soar to new heights.

Winged Spirit emerged from the canvas to remind us that we should release our burdens and soar to new heights.

Winged Spirit speaks to me, gently saying “Release what no longer serves so you can soar to new heights.”  Her wings are strong yet nurturing. “Fear not,” she continues, “when you have the courage to take a leap, Spirit will carry you safely on the wind. You will not fall.”  What wonderful advice as we head into 2015, a new year & an opportunity for a new beginning!

By letting go of my preconceived idea of what this canvas could be, Winged Spirit continued to reveal herself.

By letting go of my preconceived idea of what this canvas could be, Winged Spirit continued to reveal herself.

Winged Spirit emerged from layers of acrylic paint playfully applied with a variety of tools- brushes, a spray bottle, sponges, a fork, stencils, stamps, and my fingertips.  I was able to connect with this piece far more deeply than I had with some of my earlier work because I allowed myself to enjoy the process and let whatever was going to happen happen.  Surrender… a new concept for me.

After freely applying several layers of paint without any thought to the outcome, I saw Winged Spirit peeking through the drips, splashes, and strokes.

After freely applying several layers of paint without any thought to the outcome, I saw Winged Spirit peeking through the drips, splashes, and strokes.

 

Early in the fall, I strolled into my local fabric store and happened upon a display of art-related books.  As soon as I read the title “Brave Intuitive Painting”, I knew I had to have Flora Bowley’s book for that’s exactly what I would love to call my painting process.  But I can’t.  Not yet.  I stayed up late into the night soaking up her advice, techniques, and colorful examples, enthusiastically telling my boyfriend, “If I could write a book, this is exactly what I’d want to say!!”  She encourages artists to release preconceived ideas of a finished product and immerse ourselves in the process of discovery… and self-discovery.  The book led me to her website which led me to her e-course called Bloom True.  I highly recommend it for anyone to wants to break free of expectations and allowing the experience of creating art to be a more intuitive process.

The point of taking Flora Bowley’s workshop is not to copy her style.  Rather, the point is to honor the authentic creator in my Self, silence the critical mind for a while, and just BE.

Visit my shop on Etsy to view the art I currently have for sale.  www.etsy.com/shop/PureSusan

Advertisements

Bridges and Boundaries

Transformation is only possible when we choose to build bridges instead of roadblocks.

Transformation is only possible when we choose to build bridges instead of roadblocks.

I thought I fully embraced transformation–eagerly desiring positive change and building bridges to what I envision as the next phase of my life.  But something has been getting in my way.  Me.  I’m building my own roadblocks as fast as I’m building bridges.

This is a common pattern for me and many others.  We get close to fulfilling a dream and then pull away out of fear, whether it be deepening a new relationship, deciding to move, or changing careers.

I’m grateful for finally recognizing this for it means I am in a position to break the cycle of self-defeating behavior.

What do I mean by “bridges”?  

Bridges are any action or decision you make in alignment with your soul’s wish.  When I decided to leave Virginia, I focused on finishing my masters’ degree, got certified in other states, sent out resumes, made phone calls, and traveled hundreds of miles for interviews.

As I got closer to my goal, I let fear overpower me and I started building roadblocks instead.

What do I mean by “roadblocks”?

Roadblocks are the barriers to success and the awakening of our authentic Selves.  They are any action or behavior that gets in the way of reaching your goal or fulfilling your dream.  When I accepted a position and prepared to move, I began to sabotage myself in three significant ways.  FIrst, I claimed to be “too busy” to follow up with realtors who were trying to sell my house & help me find a new one.  Second, I let perfectionism paralyze me, making the excuse that everything had to be perfectly in place before I’d move forward.  And lastly, I shut down.  I was so scared about the scale of this life change that I couldn’t make any decision regarding the move for a few days.

There are already plenty of roadblocks between us and the fulfillment of our dreams.  Do we honestly need to sabotage our Selves, denying our right to happiness and an authentic life?  Naguib Mahfouz wrote, Fear does not prevent death, it prevents LIFE.”

So what am I doing differently?

Anything.  Everything.  It only takes one itty bitty baby step to break that negative thought pattern.  I am acknowledging my fear and taking the next step anyway.  I am choosing to listen to my intuition more than my inner critic.

To learn more about my painting called Transformation (seen above) or to view my other work,

visit me at www.etsy.com/shop/PureSusan .