Soul Wish: Discover Your Heart’s Desire

Have you ever felt like you need to regain your sense of direction?  Maybe after ending a relationship, finding yourself in a professional “rut”, or realizing your spiritual path needs a bit of illumination?  I created a workshop for people who know themselves intellectually, but may need a little help getting in touch with their heart again.    I ask participants to turn down the volume in their brains so the voice in their heart can be heard more clearly.  Then, we set to work.

1.  Consider your purpose in creating a Soul Wish collage.  What do you want to know about yourself?  2.  Go through a pile of magazines quickly, allowing your intuition to select what images & words speak to you.  Don’t analyze; just CUT!  3.  Arrange the images on poster paper.   4.  Glue them down in a way that feels right to you.  Keep in mind that a lot of space or no space between images can tell you something about yourself, too.  5.  Hang the board somewhere private but where you see it often.  6.  Lovingly listen to your Self.  Journal or meditate on your Soul Wish collage.  Even as you journal, allow thoughts & feelings to flow through you without your brain editing, analyzing, or criticizing.  The collage will speak to you; listen.

Keep in mind, you can repeat this activity any time you feel your life is going through a major shift or any time you need to get in touch with the real you.

An example of a Soul Wish collage. You can see common elements.

A strong desire for the simple things in life.

Longing for love & laughter.

The Soul Wish collage I created during my second workshop.

An exciting time of growth & possibilities.

Dreaming is the only way to make your dreams come true.

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